Don’t Like Exercise? Try Clubbercise in Hengrove! Its exercise in diguise!
If the thought of a traditional workout doesn’t excite you, it’s time to shake things up—literally! We’re thrilled to announce the launch of a brand-new Clubbercise class at Oasis Academy New Oak in Hengrove with the amazing Katy leading the way.
This isn’t your average fitness class—it’s a dance party in the dark, complete with glow sticks, banging tunes, and a no-judgment atmosphere. Whether you’re a seasoned dancer or someone looking to get active for the first time, this is for you!
Why Clubbercise?
- Fun & Fitness Combined
Clubbercise is designed for anyone who wants to move, groove, and get fitter without even realising it. The fun factor makes it perfect for people who don’t enjoy traditional workouts. - Dance to the Best Music
Think chart-topping hits, old-school classics, and uplifting club anthems. The beat will keep you motivated and smiling from start to finish. - No Judgment Zone
With the lights down low and the glow sticks out, you’ll feel completely free to move however you like. Clubbercise is all about feeling good, not looking perfect. - Suitable for Everyone
Whether you’re a complete beginner, coming back to fitness after a break, or managing a condition like perimenopause, Clubbercise is a safe, inclusive space for all.
The Benefits of Clubbercise
Mental Health Boost
Dancing is scientifically proven to reduce stress and boost your mood. Combine that with the social buzz of a group class, and you’ve got the perfect recipe for improving mental health.
Physical Health Perks
From toning muscles to improving cardiovascular fitness, Clubbercise works your entire body. Plus, it’s gentle on the joints, making it ideal for all fitness levels.
A Confidence Builder
There’s something incredibly freeing about dancing in the dark. It’s a chance to let go, have fun, and build confidence in a supportive, welcoming environment.
Clubbing on a School Night! It’s the new going out…
Our new Clubbercise class brings all the excitement of a night out—without the late-night taxi rides or next-day regrets! Starting in January at Oasis Academy New Oak in Hengrove, it’s the perfect way to start 2025 with a bang.
Katy is so excited to bring this fun, uplifting fitness class to the Hengrove community. She’s already planning an incredible playlist and can’t wait to welcome you. With January being the perfect time for a fresh start, spaces are likely to fill up quickly—so don’t miss out!
We will have 7 sessions a week on our timetable from January!
Monday 6.10pm – Knowle at St Martins Church Hall, Bristol, BS4
Monday 6.15pm – Kingswood at John Cabot Academy in the Main Hall, Woodside Rd, Bristol, BS15
Tuesday 6.30pm – Stockwood at The Sturminster Club, Bristol, BS14
Tuesday 7pm – Oldland Common at St Annes Hall, Barry Road, BS30
Wednesday 6.30pm – Whitchurch at Hengrove Community Centre, Fortfield Rd, Bristol, BS14
Wednesday 7pm – Cadbury Heath in the Village Hall, School Road, Bristol, BS30
Thursday 6.30pm – Hengrove at Oasis Academy New Oak, Walsh Avenue, Bristol, BS14
BOOK A CLASS NOW! Secure your spot on the dancefloor for January fitness fun
Click the link to book https://gymcatch.com/app/provider/1478/events/5874639