Using calorie tracking apps is really important to be able to stay on track with weight loss. Calorie tracking can be tedious at times, but there are ways to make things simpler. One technique is to add regular items together as a meal, or you can add in recipes, so you don’t have to keep putting it in every time you eat it. Here are two videos, one for MyFitnessPal and one for Nutracheck on how to create and save a recipe for future use.
How to create a meal or recipe in MyFitnessPal & Nutracheck
