Rock Your Workout: Rockbox is Coming to Brislington, Bristol! 🎸
It’s time to shake things up. Katy and Amanda are so excited to Introduce Rockbox, your new favourite way to sweat, smash your stress, and feel unstoppable. Our sticks arrived this week and we have set dates for the pre-launch on 9th August and Katy is doing a one off special Combat Fusion Class on 27th August including, Rockbox, Clubbercise Combat and Tone and Assassin Fitness too! Its going to be epic.
What is Rockbox?
Think of it as fitness therapy to a killer playlist. Rockbox is a high-energy group fitness class that blends boxing cardio, strength-toning moves, and rhythm-based drills using drumsticks – all to the beat of epic rock anthems.
You’ll punch, squat, strike, and unleash your power to songs by Queen, Muse, Avril Lavigne, Limp Bizkit, T-Rex, and more. Don’t worry if you’re not a full-on metalhead – there’s something in here for every rock-loving soul.
Who’s it for?
Everyone! Whether you’re completely new to exercise or a regular class-goer, Rockbox has options for all fitness levels. There are low-impact modifications and a big focus on fun, community, and empowerment. You’ll need a mat as there is a core track and we do some stretch on the floor too.
Why you’ll love it:
- Total body workout without the gym pressure
- Massive mood boost – goodbye stress!
- Perfect for beginners, women getting back into fitness, and anyone who loves music
- Fun, loud, supportive vibes
🖤 Pre-Launch Class Details
📅 Saturday 9th August
⏰ 11 AM
📍 Wicklea Academy, Brislington, BS4
🎟 Book now on Gymcatch
Official classes launch in September, so this pre-launch is your one-off chance to try it first and be part of something brand new for the Bristol fitness community.
Come and experience the class that’s changing the cardio game. You don’t need to be coordinated – you just need to bring your energy and be ready to rock.
👉 Book your space via Gymcatch now – spaces are limited and we’d LOVE you to be there.
https://gymcatch.com/app/provider/1478/events/7039626
Let’s get loud, lift each other up, and start a movement.
#BristolRockbox #BrislingtonFitness #WomenWhoRock
