Remix 2025: Real Moves, Real Connections
On Saturday 5th July, The Park Centre in Knowle hosted Remix Fitness Festival 2025—an all-day gathering where women over 40 came together to explore movement, find community, and push their own limits. This wasn’t about perfect choreography or keeping up with twenty-somethings—it was about reclaiming fitness on our own terms. The positivity and energy is the room was incredible and we are so thrilled with the feedback and lovely messages received.
🎥 Watch the Official Show Reel – The Remix Movie
In 11 minutes, you’ll see what happens when a group of women (and 2 men) decide to move their bodies, have fun, laugh and live their best lives without an ounce of self-consciousness.
Nine Sessions, One Shared Goal
Our instructor team—Katy Harris, Amy Brewer, Jax Price, Amanda Pickstock and guest instructor Marie Tur (Silent Disco Fitness from Northampton)—designed a programme that let every participant choose her own level of challenge:
- 80s Cardio
- Zumba
- BOOSTfit
- Clubbercise Combat & Tone
- Assassin Fitness
- Broadway Boogie
- Silent Disco Fitness
- Stomp Line Dancing
- Clubbercise
Some attendees stayed for every session, others dipped in and out of session. Either way, the focus was on enjoyment, not perfection.
Community Over Competition
What really stood out was the sense of camaraderie. Participants travelled from Bristol, Liverpool, Plymouth—and beyond—simply to be part of something different. You could feel the love in the room, the dancing together between sessions, chatting over lunch, sweaty hugs, happy tears and smiles exchanged during the sessions
A special shout-out to The Park Centre team for making the logistics seamless and providing an amazing lunch for us. Having a supportive venue partner meant we could concentrate on what matters: moving together.
Honest Feedback, Lasting Impact
Here’s a snapshot of what people told us:
“Thank you so much for a brilliant day and for helping me to learn to enjoy moving again. I’m actually slightly emotional, in a good way”.
“Oh my God, I had the BEST DAY EVER! Please can we do it again! Not quite yet though as I hurt from head to toe LOL”
“Hey just to say, you were blooming fantastic today”.
“That was epic today, 21,000 steps”
“Thank you Amanda for REMIX. Those few words don’t seem sufficient for the feel good factor you and the team provded but they are heart felt”.
“I’ve been feeling awful this week but REMIX lifted me. It’s amazing what exercise can do. Thank you to you and the team for organising REMIX. I’m definitely up for the next one”.
Sore muscles? Sure. But the real takeaway was a renewed confidence and the spark of new friendships.
What’s Next?
Running Remix was a dream come true. We’re planning another edition later this year, fingers crossed. If you’re in the South West and ready to move in a judgment-free zone, join our Facebook group now for early updates and priority booking.
Meanwhile, check out The Remix Movie and see why this isn’t just another fitness event. It’s proof that, at 40+, you can still explore new ways to move—and have a great time doing it
Amanda, Katy, Simon & the Revive REMIX team
