Why you need to ditch the sugar habit
Sugar – sweet, tasty and pleasurable. But also mostly responsible for the obesity crises and the huge increase in the […]
Why you need to ditch the sugar habit Read Post »
Glycaemic Index – What is it and why is it important?
The Glycaemic index, of GI is a rating give to foods, which contain carbohydrates. The GI is a comparison to
Glycaemic Index – What is it and why is it important? Read Post »